INDIVIDUAL COACHING AND/OR EMBODIED
PROCESSING SESSIONS
Progress in your healing with individual coaching or embodied processing sessions.
What happens in a 45-60 minute coaching session with Deb?
- Experience a safe space to be seen, heard and validated
- Receive empathy and compassion
-Gain self-awareness
- Create goals to move forward
- Accountability
TRY the first session for FREE
What happens in a 45-60 minute embodied processing session with Deb?
-Learn how to regulate your nervous system
-Safely process uncomfortable emotions in your body caused by trauma
- Learn to become more present in your life and with those around you
- Create action steps to move forward with your new emotional freedom
TRY the first session for FREE
